South Carolina Track & Field and Cross Country News

MileSplit South Carolina Preview Hub: September 23rd XC Meets Mark Dwyer Sep 23, 2026

Every meet below has an Entries Breakdown, a scouting report on who is racing Wednesday, September 23rd. Race by race, it lists every entrant with their seed, season best and personal best, what they ran last time out, and the other events they have excelled in this year. Open a breakdown to see who is lining up and who will be tough to beat.

MileSplit SC Preview Hub: September 22nd XC Meets Mark Dwyer Sep 22, 2026

Entries information for South Carolina's top cross country meets scheduled for Tuesday, September 22nd.

South Carolina Girls Cross Country Performer of the Week (Sep. 14-20) MileSplit Staff Sep 21, 2026

After another week of cross country racing in South Carolina, it's time to vote for the MileSplit South Carolina girls cross country performer of the week.

South Carolina Boys Cross Country Performer of the Week (Sep. 14-20) MileSplit Staff Sep 21, 2026

After another week of cross country racing in South Carolina, it's time to vote for the MileSplit South Carolina boys cross country performer of the week.

Top SC Girls XC Marks This Past Week (Sept. 14-20) Mark Dwyer Sep 21, 2026

Highlighting the best Girls 5-kilometer performances delivered across South Carolina during XC meets taking place between September 14-20.

Top SC Boys XC Marks This Past Week (Sept. 14-20) Mark Dwyer Sep 21, 2026

Highlighting the best Boys 5-kilometer performances delivered across South Carolina during XC meets taking place between September 14-20.

SCHSL State Cross Country Championships Schedule Released John Olson Sep 20, 2026

SCHSL also releases dates of Aiken course previews, championship now one day.

WATCH: 2026 Lake Murray Cross Country Invitational Races John Olson Sep 19, 2026

Chapin hosted the 2026 Lake Murray Invitational at Crooked Creek Park Sept. 19. Watch the races.

Entries Breakdown Hub: September 19, 2026 Meets in South Carolina Mark Dwyer Sep 19, 2026

Here's a look at the entries breakdowns for today's top meets in South Carolina.

WATCH: 2026 SCA Invitational Races in Spartanburg John Olson Sep 19, 2026

The 2026 SCA Invitational was held at Milliken Arboretum in Spartanburg. Watch the races.

2026 Lake Murray CC Invitational Meet Hub John Olson Sep 18, 2026

The 2026 Lake Murray Invitational is Sept. 19 at Crooked Creek Park in Chapin. MileSplit SC will be onsite.

Mic'd Up: 5x1K Workout Video Highlights with Ava Lindsey John Olson Sep 18, 2026

The senior South Carolina cross country runner competes for Upstate Falcons. Lindsey is entered in the Hare & Hounds in North Carolina.

MileSplit SC Team Spotlight: Lexington Wildcats John Olson Sep 18, 2026

The boys finished as state runner-up in the Class AAAAA division last season.

Most Improved Girls 5K Times in SC Year-Over-Year Mark Dwyer Sep 18, 2026

Ranking the top Girls improvement performances in South Carolina between the 2025 to 2026 cross country seasons.

Most Improved Boys 5K Times in South Carolina Year-Over-Year Mark Dwyer Sep 18, 2026

Ranking the top Boys improvement performances in South Carolina between the 2025 to 2026 cross country seasons.

Entries Breakdown: SCA Invitational Mark Dwyer Sep 18, 2026

Breaking down the entries for Fridays SCA Invitational

MileSplit Podcast Ep. 5: The Need for Speed with Brian Kula MileSplit Staff Sep 17, 2026

Brian Kula joins JT and Billy to discuss why speed matters for everyone, from Christian McCaffrey and Saquon Barkley to cross country runners.

Most Impressive Girls in South Carolina Metro Areas Mark Dwyer Sep 17, 2026

The top ranked Girls in the various South Carolina Metro Areas for 2026 cross country based on their season’s best 5-kilometer time.

Most Impressive Boys in South Carolina Metro Areas Mark Dwyer Sep 17, 2026

The top ranked Boys in the various South Carolina Metro Areas for 2026 cross country based on their season’s best 5-kilometer time.

MileSplit SC Future Stars: Porter Gaud's Henry Sidney John Olson Sep 17, 2026

MileSplit SC features Porter Gaud freshman cross country runner Henry Sidney in this week's MileSplit Future Stars.

Throwback Thursday: 2025 Lake Murray CC Invitational John Olson Sep 17, 2026

This week's Throwback Thursday highlights the 2025 Lake Murray Invitational.

Entries Breakdown: Wren Home Meet 2 Mark Dwyer Sep 17, 2026

Breaking down the entries for Thursdays Wren Home Meet 2

South Carolina Boys Cross Country Performer of the Week (Sep. 7-13) MileSplit Staff Sep 16, 2026

After another week of cross country racing in South Carolina, it's time to vote for the MileSplit South Carolina boys cross country performer of the week.

MileSplit SC All-Time Girls Lake Murray Invitational CC Rankings MileSplit Staff Sep 16, 2026

Ava Dobson has the top Lake Murray Invitational girls time in the MileSplit SC database that includes 22 years of meet history. See the full list.

Girls Brooks South Region Returning Cross Country Rankings MileSplit Staff Sep 16, 2026

The top 1000 girls cross country returners in the Brooks South Region!

Boys Brooks South Region Returning Cross Country Rankings MileSplit Staff Sep 16, 2026

The top 1000 boys cross country returners in the Brooks South Region!

Top Performing Upperclassman Girls in South Carolina Mark Dwyer Sep 16, 2026

Ranking the top performing South Carolina Girls from the junior and senior classes in the 5-kilometer event during 2026 cross country.

Top Performing Upperclassman Boys in South Carolina Mark Dwyer Sep 16, 2026

Ranking the top performing South Carolina Boys from the junior and senior classes in the 5-kilometer event during 2026 cross country.

MileSplit SC Preview Hub: September 16th XC Meets Mark Dwyer Sep 16, 2026

Entries information for South Carolina's top cross country meets scheduled for Wednesday, September 16th.

South Carolina Girls Cross Country Performer of the Week (Sep. 7-13) MileSplit Staff Sep 15, 2026

After another week of cross country racing in South Carolina, it's time to vote for the MileSplit South Carolina girls cross country performer of the week.